Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Vitamin D is a vital nutrient essential for the proper functioning of muscles, the heart, lungs, and brain. It aids the body ...

Severe symptoms of Vitamin E toxicity Excessive bleeding, hemorrhagic stroke, and prostate cancer could be some of the severe effects of taking too much Vitamin E.

Vitamin B12 Deficiency Side Effects: Vitamin B12, also known as cobalamin, is an essential nutrient that plays an important role in the production of red blood cells, DNA synthesis, and the proper ...

Niacin, also known as vitamin B3, is a nutrient commonly used to manage high cholesterol. It is available in both ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

If you take too much vitamin D, possible side effects may include: Curcumin is the active ingredient in turmeric, a spice commonly used in Southeast Asian cooking. It's known to have powerful anti ...

Look for supplements that contain natural ingredients such as amino acids, vitamins, and minerals, as these are less likely to cause adverse side effects. Additionally, consider the form of the ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.