A registered dietitian nutritionist explains the safety and benefits. Xylitol is a sugar alcohol used to sweeten food products. It exists naturally in plants, microorganisms, and animal tissues.

Say goodbye to going hungry to lose weight: protein-rich snacks to lose weight without sacrifice Chewing gum is a frequent ... sweeteners can have side effects on metabolic health in the long ...

Studies show a marked difference in oral health between people who use gum, candy ... With IBS, you may have unpleasant digestive side effects from xylitol. This may occur in IBS because some ...

To relieve dry mouth, suck (sugarless) hard candy or ice chips ... judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious ...