Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

But in rare cases, overdosing on them can have detrimental effects on your health ... Vitamin B6, also known as pyridoxine, is crucial for various bodily functions including metabolism ...