Medically reviewed by Allison Herries, RDN Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant ...

To minimise these potential side effects of milk tea, try the following: Opt for high-quality black, green, or oolong tea. These teas are rich in antioxidants and have numerous health benefits.

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...