While kola nuts offer several benefits, they are not without their side effects, primarily due to their high caffeine content ...

Chewing on the seeds of the bitter kola nut is rumored to have the same effect as a little blue pill treating sexual dysfunction. Deforestation and the conversion of forests for development and ...

Packed with caffeine, the kola nut is traditionally valued for its invigorating effects. It has been incorporated into a myriad of dishes and drinks, imparting a unique flavor profile that ...