That’s where supplements come in ... “There is much research that needs to be done on inositol levels and its side effects,” ...

Myo-inositol, a type of sugar alcohol ... However, some users may experience mild side effects like nausea or headaches. Additionally, the supplement may take several weeks to show results ...

Inositol supplements come in different forms ... It is also important to follow the recommended dosage to avoid any potential side effects. When choosing an inositol supplement, it is important ...

“There are nine different types of inositol – the most common forms found in supplements are myo-inositol ... supplementation has little or no side effects. Many with PCOS are prescribed ...