Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

And food, instead of supplements ... Here are a few tips that could help increase your calcium intake without the painful side effects: consume smaller quantities of dairy more often consume ...

However, vitamin D supplements can come with side effects ... Excess vitamin D and calcium Some of the side effects of vitamin D toxicity are due to and/or exacerbated by the fact too much ...

We’ve tried other calcium supplements in the past that had a strong smell or taste, and it made taking them unpleasant. We also haven’t experienced any stomach upset or other side effects from ...

as this can lead to negative side effects. Many calcium supplements also contain additional nutrients, such as vitamin D, magnesium, and zinc. These nutrients can help support bone health and may ...

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...

High blood pressure, or hypertension, is a serious condition that often requires medication to keep it under control. These ...

Considering taking supplements to treat corneal calcium deposits ... Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins and supplements listed ...