Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by other conditions as well. These include autoimmune forms of arthritis ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

Got creaking knees and screaming calves when you tiptoe to the loo? Here’s why feeling stiff in the morning is actually pretty normal. The good news is that stiffness isn’t necessarily age ...

Frozen shoulder, or adhesive capsulitis, is a condition that causes pain, stiffness, and limited movement in the shoulder joint. Those with a frozen shoulder might notice that simple actions ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

We introduce the latest treatment for shoulder stiffness and lower-back pain utilizing the characteristics of fascia. Even after seeking medical attention, the cause can sometimes remain unclear ...