Pull-down. Adjust the lat ... it can cause serious shoulder pain, swelling, and stiffness and affect upper body movement. Although your symptoms may go away within 2 weeks, see a doctor if you ...

When Angela treated herself to a massage she forgot to mention her hidden disability, resulting in the masseuse getting a ...

Jessica Lane, a 31-year old-mother from Berkshire, was just five months into her pregnancy with son Theo when she first ...

Before you do forearm exercises, consider warming up by turning your wrists in circles in both directions and moving them side to side and up and down ... shoulder. Pause here before lowering your ...

“The shoulder ... go to the movies, the sound and lighting and noise can make this hard. It feels like everything is closing ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Australia's captain suffers "acute right foot injury" after seeing Tayla Vlaeminck go down with dislocated shoulder | ...

Eight months later, the pain of losing a second Super Bowl in five seasons to the Kansas City Chiefs has barely subsided for ...

The crisis of homelessness is pushing American psychiatry to places it has not gone before — like sidewalk injections of ...

No time to get to the gym? No problem. Build an upper body you can be proud of at home with dumbbells, a bench, and just 15 minutes.

Except that Pollard found a seam, slid through the arm tackle of cornerback Sam ... Jones played him that way, fighting and ...

Lowvelder Walter Thornhill (71) showed true grit and raced through the pain barrier to win the bronze medal in the sprint event at the Masters Track Cycling World Championships in Roubaix, France, on ...