2. You recently have experienced a traumatic event to the shoulder- fall, motor vehicle accident, athletic injury 3. You have pain that extends down your arm past the elbow. The pain may be ...

Unfortunately, many people end up pausing their push-up routine due to shoulder pain ... your left arm on the floor so it’s in line with your shoulder, palm facing down.

"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...