To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Finally, Dr. Bowring warns, "Iron and calcium should not be taken together ... proper absorption of your iron if you take ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

You should be able to get all the calcium ... supplement containing both calcium and vitamin D. But taking too much calcium supplement could be harmful. If you’re taking medication, ask your ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to toxicity. Scroll down to learn about Vitamin D toxicity, its causes, risks, and ...