Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Play the USA TODAY Daily Crossword Puzzle. More: What is fiber and should I take a fiber supplement? Here's what to know and how it works Calcium is critical to proper functioning of the body ...

These supplements are easily absorbed by the body and can help prevent bone loss. How should I take calcium supplements for best absorption? To get the best absorption of calcium supplements ...

Be sure to read the label carefully and consult with a healthcare professional if you’re unsure about how much calcium you should be taking. Finally, consider the price of the supplement.

Your doctor should be able to advise you. The elderly or housebound should also take Vitamin D supplements, with calcium for absorption, all year round. If you are on a diet that restricts certain ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...