Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Medically reviewed by Sohaib Imtiaz, MD Vitamin B12, also known as cobalamin, is an important nutrient in food, especially ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Methylcobalamin and adenosylcobalamin are in meat and dairy products. You might have to take a vitamin B12 supplement to avoid a B12 deficiency if you're a vegan or vegetarian. Cyanocobalamin is ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Many patients complain of persisting signs of vitamin B12 deficiency even after taking supplements regularly. "From wearing size 36 jeans to fitting in 30, this is how I made it happen" Thus ...

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...