Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Vitamin D, which can be hard to get in the diet, is a recommended supplement that is important for the absorption of calcium in bones ... As for me personally, I take vitamin/mineral supplements ...

If you are taking a combined calcium and vitamin D supplement, check the dosage and speak with a healthcare provider to determine whether you need to split the dose up or whether you should take ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

What vitamins should I take for a specific deficiency? Garden-Robinson noted, however, that people with weaker bones, like those with fibromyalgia or older folks, may benefit from a calcium ...

These supplements are easily absorbed by the body and can help prevent bone loss. How should I take calcium supplements for best absorption? To get the best absorption of calcium supplements ...

Be sure to read the label carefully and consult with a healthcare professional if you’re unsure about how much calcium you should be taking. Finally, consider the price of the supplement.

On whether people should be taking vitamin D supplements during the winter ... They said that too much vitamin D can lead to a build-up of calcium in the body and cause a condition called ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

in this country we recommend everybody takes a vitamin D supplement so everybody should be taking vitamin D whatever your age.” Vitamin D is a crucial vitamin for the body as it can help regulate the ...