The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Because there are relatively few sources of naturally occurring vitamin D, most people should consider supplements to meet their daily needs. The new guidelines recommend that pregnant women ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

They also had a 15 percent higher five-year survival rate. What Time Should I Take My Vitamin D Supplement? The Best Vitamin D Supplements, According To RDs 9 Best Foods To Eat To Get More Vitamin ...

The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to toxicity. Scroll down to learn about Vitamin D toxicity, its causes, risks, and ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...