If you've ever been going about your day only to get hit with excruciating joint pain, it could be gout. While this type of ...

Using ice is another popular self-care method for treating gout, but just be mindful to do it in moderation. While it may help temporarily relieve pain, sometimes, it may worsen a gout attack.

If you do develop gout in a joint, rest it and ice it. You can take Ibuprofen to manage the pain and reduce inflammation but unless you need to take Aspirin for another health problem, you should ...