But what are you supposed to do with these seeds? Should you eat pomegranate seeds? Here's what you need to know about this crimson fruit. What are the benefits of pomegranate seeds? Pomegranate ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which ...

Healthy habits to follow this December. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) ...

Are you supposed to eat pomegranate seeds? Here's what to know about this ... has a decent amount of weight when you pick it up. They should be large and feel heavy for the size.

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

But what you eat on New Year's Eve could also bring you luck in the ... you can look to other parts of the world for auspicious midnight treats, from pomegranate seeds to lentils. Conversely, some ...