Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

When you drink, you introduce a new variable that ... not everyone has sugar cravings after they stop drinking alcohol. But if you find yourself wanting sweets more than usual, you shouldn ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the ...

News4 looked at tools to help. Fitness instructor Tyneka Pack is among those who have cut their alcohol consumption. She said she enjoys the occasional drink to unwind but is cutting back.

If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.