Memory that lingers for a moment (or even less than a second) could be described as short-term memory, while any kind of information that is preserved for remembering at a later point can be ...

The short-term ... took cognitive tests each day. Lead author Dr Mikaela Bloomberg (UCL Institute of Epidemiology & Health Care) said: "Our findings suggest that the short-term memory benefits ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

The research team looked at data from 76 men and women who wore activity trackers for eight days and took cognitive tests each day. Our findings suggest that the short-term memory benefits of ...

For older adults, having a workout routine may help to boost memory and keep people sharp as they age. And if you have an upcoming test or big presentation, making sure to exercise at some point ...

A new study published in the International Journal of Behavioral Nutrition and Physical Activity suggests that the short-term brain boost caused by exercise may last 24 hours. While previous studies ...