Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...

As a former track and field athlete, shin splints were unfortunately the norm for me and most of my teammates. The daily running and jumping did a number on my body, and my shins took a hit.

It’s the start of a new year, a season of fresh beginnings and lofty resolutions. For many, the goal is clear: get fitter, ...

Without proper shock absorption, the stress on your muscles and joints increases, setting the stage for shin splints to develop, Harcoff says. (FYI: These are the most comfortable running sneakers ...

Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...

Running has become a favorite activity for fitness enthusiasts across the U.S. It's a healthy trend, but one that requires ...

Presentations of acute shin splints should be regarded as bone stress injuries until proven otherwise and not treated as periostitis with anti-inflammatory modalities/drugs. Chronic presentations are ...