This process is crucial because the bran contains oil, which can become rancid over time. Unlike refined white flour, whole wheat flour has a shorter shelf life thanks to those oils, which can ...
While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...
On the other hand, white bread is known for its softer texture and longer shelf life but is often stripped ... flour that includes the entire wheat kernel—bran, germ, and endosperm.