When the foot twists, it can cause a tear in one ... it results in tightness or stiffness,” says Dr. Hunt. You might feel a sharp pain on the outside of your food—sometimes on the bottom ...

Metatarsalgia can cause all types of sensations in your foot, ranging from sharp and shooting to aching and burning. Metatarsalgia causes pain and inflammation in the ball of your foot.

It can also feel like a sharp pain that shoots up through your foot into your toes. ‘There isn’t much space between the metatarsals, so an inflamed and swollen nerve can become aggravated ...