Different forms of cardiovascular exercise offer varying benefits for sexual health. High-intensity interval training can ...

Are you looking to change your sex life? How about anxiety about sex? The Center for Sexual Health and Wellness is a mental heath practice with a primary goal of addressing co-existing mental and ...

Sexual health involves physical, emotional, mental and social well-being in relation to sexuality. Being sexually healthy is more than just being free of disease. It’s about having healthy sexual ...

Learn about how your stress could be linked to decreased sexual performance and satisfaction. If this resonates, read the ...

Good sleep and quality sex are intertwined in ways you might not realize. Here’s what experts suggest to improve both your ...

Want to restore your libido, get help conceiving, or find relief from stress and addiction? Here is what's trending in ...

And thanks to modern science, we have a better understanding of just how these round, juicy fruits may have offered benefits when it came to sexual health and performance. Cherries don't get the ...

We recognize that our students come from different backgrounds and experiences, and seek to provide care that is inclusive, supportive, and accessible to all regardless of race, gender identity, ...

In today’s fast-paced world, maintaining optimal sexual health is crucial for many men. The pressures of work, relationships, ...

A fully immersive wellness retreat can be hugely therapeutic. It was for 43-year-old life and business coach Lynda Williams, who in 2023 returned to Britain after 14 years living in Singapore.