Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

SEVEN in 10 women will experience period pain – often physically and mentally debilitating – for almost four solid years of their life, according to research. Of these, an overwhelming ...

Is your period trying to tell you something Learn how irregular cycles heavy bleeding and cramps can signal health issues ...

Almost 60% of women with Dysmenorrhea have Endometriosis, an illness that causes severe pain, damages reproductive organs, ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

Many doctors claim that taking a calcium supplement, using a heating pad on your pelvic area, gently massaging your abdomen, ...

However, severe or debilitating pain during your period is not normal. “Women and teenaged girls are generally taught that menstrual period cramps are supposed to hurt,” Albert Hsu ...

UConn Health and The Jackson Laboratories are leading the way with diagnosing, treating, researching and now teaching about ...

A period refers to the part of the menstrual ... Heavy bleeding and severe abdominal cramping can indicate pregnancy complications, such as pregnancy loss or ectopic pregnancy.

Also read | Severe menstrual cramps? Here's what your period pain could be telling about your mental health “Period pain can debilitating; this might not help everyone but is a good low risk ...