7 Foods for Healthier Aging That Are in My Shopping Cart Every Week, According to a Dietitian
Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
7 Foods That Reduce Inflammation, According to a Dietitian
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
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7 Best Foods to Boost Your Energy, According to Experts
According to a recent survey from Statista, eating healthier is the second most popular resolution for 2025. If you're ...
7 Foods To Avoid Hair Thinning
Processed food Processed foods like fast food, packaged snacks, and ready meals are often high in sugar, sodium, and ...
These 7 Foods Have More Protein Than Chicken, RDs Say
A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...
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7 Foods You Should Never Eat If You Have Fatty Liver
In this article, we will learn about the top 7 foods that you must avoid when you are diagnosed wit fatty liver or NAFLD. Sugary drinks, like soda and sweetened juices, are the worst foods that ...
WebMD8d
7 'Designer' Foods Worth Buying
Still, amid the "here today, gone tomorrow" fads are new foods with bona fide nutritional goodness. So if you're looking to expand your dietary horizons, I've picked seven new and nutritious foods ...