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I Tried AI to Set Goals. It Was More Work Than It Was Worth
It was worth a try. Build an AI coach – getting set up . First up, I did my coffee shop goal-setting session, where I ...
How to Set Goals You’ll Stick With: The MTO Technique
A coach and a best-selling author both offer the same counterintuitive advice on how to set goals that you’ll actually ...
Four considerations when setting goals for the new year
Sometimes achieving our goals requires us to make big changes. And change is hard. [PeopleVideos / Adobe Stock] The Fast Company Executive Board is a private, fee-based network of influential leaders, ...
Experts Explain How to Set Goals for a Run/Walk Program
For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...
Are You Sticking To Your 2025 Financial Goals?
Sticking to new financial goals isn’t always easy, so if you’ve hit a few bumps along the way this month, it’s not too late ...
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Did You Set Financial Goals for 2025? Here’s How to Stay on Track
You may have mapped out financial goals for the year —to save more, spend smarter, or stick to a budget. Whether you made New ...
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Setting fitness goals with Walter Walker III
A lot of people set exercise goals for the new year and there is a good chance that some of you might have already given up ...