Both have high nutritional and cosmetic values—sesame oil excellently nourishes the skin, cleanses it, and regulates the function of sebaceous glands. It's no wonder that it is eagerly used for ...

Sesame oil is packed with antioxidants heart friendly fats and digestive-boosting properties Read this article to know how it ...

Sesame seeds are a highly nutritious food that offers numerous health benefits. They are rich in healthy fats, protein, and ...

Reduces acne & breakouts – By removing toxins from the body, oil pulling helps to prevent breakouts and skin irritation. Balances skin oil production – Detoxifying the body through oil pulling can ...

These nutrient-packed seeds are more than just a garnish—they’re a powerhouse of health benefits. Read on to know more.