For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

she notes that naturally or accidentally boosting serotonin too high is virtually impossible. 'The only way you'd achieve this is if you took too many 5-HTP supplements, or took party drugs ...

On the other hand, low levels of serotonin are linked to depression, stress, and anxiety. Mental health professionals say it is possible to increase serotonin levels without taking medicine.

Considering taking medication to treat serotonin syndrome? Below is a list of common medications used to treat or reduce the symptoms of serotonin syndrome. Follow the links to read common uses ...

Serotonin syndrome (SS) is an iatrogenic, drug-induced clinical syndrome caused by an increase in the intrasynaptic concentration of serotonin. Serotonin plays a significant role in the ...

I’m talking about a mood-boosting diet. Or a “serotonin” diet, as I’m calling it (a diet made up chiefly of serotonin-boosting foods). I’ve never need much convincing. To that end ...

Many people think eating before bed is bad, but it can actually help you sleep better if you choose the right food items.

But some research suggests certain foods may help boost levels of serotonin, known as the ‘feel-good’ chemical. Is this true? You might have heard of serotonin. It’s a chemical messenger ...

I’m talking about a mood-boosting diet. Or a “serotonin” diet, as I’m calling it (a diet made up chiefly of serotonin-boosting foods). Obviously if you suffer from persistent mental health issues, ...

However, she notes that naturally or accidentally boosting serotonin too high is virtually impossible. 'The only way you'd achieve this is if you took too many 5-HTP supplements, or took party drugs, ...