But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without even leaving the house using just your kitchen counter.
Bicycling on MSN12d
Low-Impact Workouts, Designed By Experts for Senior CyclistsCheck Out Our Ride Strong at 50+ Program A low-impact workout ... we designed two low-impact workouts for senior cyclists: a ...
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