Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

It takes less than 100 norovirus particles to make someone sick, and infected people can shed billions of viral particles in their vomit and poop, according to the CDC. As a result, “norovirus is ...

Traditional pain management medicines like opioids come with their own sets of complications and limitations. According to Healthnews, If you are a senior suffering from pain, CBD products may be ...

Winter can be challenging for senior citizens suffering from arthritis. Cold temperatures, humidity and reduced physical activity can increase joint pain and stiffness. Many people complain about ...

Do you struggle to sleep at night due to aches and pains? Your mattress may be the incorrect firmness. When it comes to hard ...

Seniors can manage arthritis and enjoy a pain-free winter with these strategies and guidance from specialists. Winter can be challenging for senior citizens suffering from arthritis. Cold ...