This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy ...

“Negative self-talk is often the little – or not so little ... We and our 30 partners store and access personal data, like browsing data or unique identifiers, on your device.

The voice you hear while reading my words, responding in your mind, is your self-talk. It governs your entire life by influencing your mood and emotions. We spoke to Esha Bhardwaj, Life and ...