Art therapy allows for the creative process of art to explore an individual’s feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addiction, develop social skills, ...

indulge in self-love. I specialize in habit change and in addition to standard coaching, I use several untraditional techniques such as art and poetry therapy, meditation and ANT (Automatic ...

I especially love working with high achievers who ... My therapeutic approach is a gentle combination of attuned dialogue, art therapy, guided self-care techniques and mindful self-inquiry.