Your emotional life can often seem hard to fathom. Perhaps what's hardest is putting a name to your feelings. A new approach ...

"Good girl/boy" also raises other issues around gender identity and self-esteem. Research involving adults found men are more ...

Four million British adults are now teetotal and one in four ... by the time I stopped at the onset of the pandemic my mental health and self-esteem were in tatters, I had regular panic attacks ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

ADHD is a neurodevelopmental disorder that affects 5% to 9% of people. For National Mental Illness Awareness Week, here are ...

Kids, in general, need significantly more sleep than adults—and those who get enough ... an increased risk of depressed mood and lower self-esteem, though it’s unclear whether such ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

You guys,” she finally said to her Spanish classes a couple of years ago. “Everybody’s leaving because you just want to check ...

"Good girl/boy" also raises other issues around gender identity and self-esteem. Research involving adults found men are ... I know you studied every day for this test" as opposed to "You're ...