These are the perfect strategies to help a teenager build high self-esteem and become aware of all their skills and qualities.

As youth are developing socially, emotionally, and physically, it’s important to develop good self-esteem building habits ...

Providing teenagers opportunities to affirm ... Peers who didn't complete the self-affirmation exercises saw average self-esteem drop significantly—a common phenomenon when starting high school.

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

New research shows that for teenagers, helping others could improve their self-esteem during the sometimes difficult period of adolescence. Carried out by researchers at Brigham Young University ...