Cheryl Squadrito and Nancy Starr started the nonprofit Strike it Strong​ to help women from 14 to 104 years old learn the ...

The nonprofit Strike It Strong teaches women self defenses classes and practical techniques to help in keep them safe in any ...

Self-defense is an important skill to have, and local women got some tips Sunday on how to protect themselves. The YMCA on ...

“A lot of them said they were uncomfortable with using those techniques on someone they know ... University of Minnesota Police Department, which leads self-defense training not aimed solely at women, ...

It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up that welcomes drop-ins, and it’s hard to find that in the Quad Cities. Participants can ...

Taught by St. John resident Dulcey Rood, the class is sponsored by SASS Go, a nonprofit organization that has trained more ...

and techniques for escaping from grabs and holds. This 3-week self-defense program is offered in the fall semester to those who identify as women of all ages and abilities at Case Western Reserve ...

Many women gathered to take a self-defense class. They learned how to protect themselves, and their self-worth ...

A women’s self-defense class in Grant City on Tuesday sought to teach women how to “be the wrong person,” or how to not be an ...

Attendees practice moves on one another during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives on Saturday, March 30, 2024.

A woman whose life was personally touched by violence will lead a self-defense class for women in Pittsburg. Cindy Coughenour of “Fearless and Female” is scheduled ...