A self-defense expert has revealed the easy habits women can adopt to keep themselves safe from predators and attackers. Kaitlyn Hernandez-Suarez, the founder of Detroit-based self-defense ...

Across the United States, something is changing. Jewish American women are stepping up to protect themselves. Since the Hamas ...

The class teaches women how to defend themselves ... "From the first day I started learning self-defense, I began modifying, adapting, and creating survival tactics for myself as a woman ...

MADISON, Ala. (WHNT) – One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe. David Escobedo of Krav Maga Worldwide is ...

Rape Aggression Defense (RAD) is fundamental, hands-on training that teaches women how to defend themselves in the ... Rape Aggression Defense Training is: Practical self-defense tactics. Easy to ...

The Rape Aggression Defense System (R.A.D.) is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, ...

COLLEGE STATION, Texas (KBTX) - A long-standing martial arts school in College Station is hosting its second women’s only self-defense seminar of 2025. Brazos Valley MMA & Fitness has been in ...

This portion of the program is composed of realistic self-defense tactics and techniques, but is not a martial arts program. This program is designed for people of all skill levels, whether they have ...

Older women then had no choice but to get together and seek a solution. They ended up deciding to form ‘Shosho Jikinge group’ which has its main purpose of training self-defense tactics and ...

The Rape Aggression Defense (R.A.D.) Program is a woman's self-defense and awareness training program developed by Larry Nadeau and his staff in Virginia. It is an internationally recognized, ...