ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable ...
The San Bernardino Police Department is offering a free Women’s Self-Defense and Firearm Training class on February 8, from 7 a.m. to 4 p.m., at its headquarters. Open to women 18 and older, the class ...
Next week, local women will join the Nassau County Sheriff’s Office to learn to defend themselves. The free Women’s Self-Defense Class, to be held 5 p.m. Wednesday, Feb. 5, focuses on... Premium ...
It is a free, weekly women ... One of the class participants said learning self-defense allowed her the opportunity to step in to help a woman being attacked. “It gave me the confidence ...