Chimera is a self-defense class teaching effective safety and self-defense skills designed for women, emphasizing self-empowerment and assertiveness. Developed in the 1970s, Chimera first began in ...

Suarez is founder of Soul Survival, a self-defense training company.Her tips for girls and women to defend themselves include ...

Free self defense class for women offered by Open Door Network ...

San Francisco advocates offer new self-defense training for transgender and gender-expansive communities in an effort to ...

who teaches a "Stilettos and Self-Defense" class in New York City. The class teaches women how to defend themselves — both in and with high heels. Zeisler made a YouTube video explaining the basics.

More women are signing up to learn how to defend themself in any situation. “We started receiving a lot of interest requests ...

WAYNESVILLE, Mo. (KY3)—Women from Pulaski County and beyond are welcome to attend a self-defense class at 10 a.m. Wednesday to prepare for an attack ahead of time. With resources from the ...

ANDERSON COUNTY, S.C. (WSPA) – The Anderson County Sheriff’s Office wants to continue to teach women self-defense techniques ... of the women’s safety class.” The Anderson County Sheriff ...

Ghashfool Shishu and Jubo Forum, a programme of World Vision Bangladesh, has organised a three-month karate training ...

Girls’ education apparently has an impact on gender-based violence too, with 34% of Kenyan women surveyed saying they were victims ... and say what they mean,” says Lepishoi. The self-defense classes ...