At Lashley Training Center, we’ve been empowering individuals and families for years with expert martial arts training, ...

Eight powerful tips to set personal goals and unlock your full potential. Embark on a transformative journey of ...

Self-defense training is big business'kids, students, single mothers, housewives, executives traveling overseas, government employees, celebrities, sports figures, politicians, school teachers ...

Gogolook recently visited the University of Santo Tomas (UST) to provide students with valuable tips on protecting their personal identity online.

An curved arrow pointing right. Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self defense. One of the common questions she gets is, "What do you do when you're ...

January is National Stalking Awareness and Prevention Month, a time to raise awareness about the impact of stalking and the importance of safety.Although the mo ...

Situational awareness is extremely important.” According to a University of Oregon study, women trained in self-defense are more ... Some of Makowski’s tips will target college-age students ...

In a recent appearance on "The Skinny Confidential Him & Her" podcast, Trump shared how her daughter, Arabella, expressed interest in learning self-defense when she was 11. "I’m just so in awe ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable ...

The San Bernardino Police Department is offering a free Women’s Self-Defense and Firearm Training class on February 8, from 7 a.m. to 4 p.m., at its headquarters. Open to women 18 and older, the class ...

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with ...

to provide students with valuable tips on protecting their personal identity online. During the Self-defense Awareness and Familiarization Exercises (S.A.F.E.) seminar, attended by Senior High ...