When it comes to developing and understanding self-compassion, one of the world’s leading experts on the subject (and the first person to measure and define the term) Dr Kristin Neff ...

This quiz is designed to help you find out. It’s based on the scientifically validated Self-Compassion Scale developed by Kristin Neff and her colleagues at the University of Texas, Austin. Please ...

Then the advice of Dr Kristin Neff, a pioneer in the field of self-compassion, might be just what you need. Dr Neff features in the latest episode of the Feel Better, Live More podcast ...

I explored the topic of self-compassion and how it fosters individual growth and connections with others, including our community. As we start 2025, it is a perfect time ...

Kristin Neff got her Ph.D. at the University of ... While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one ...

This is where self-compassion can make a real difference. Dr Kristin Neff, a leading expert in self-compassion, notes that to be human is to experience suffering, failure, and imperfection.

Moreover, this affirmation fosters emotional resilience. Dr. Kristin Neff, a leading researcher in self-compassion, explains that acknowledging one’s worth is a critical component of coping with ...

This quiz is designed to help you find out. It’s based on the scientifically validated Self-Compassion Scale developed by Kristin Neff and her colleagues at the University of Texas, Austin. Please ...