BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...

Like many Black women, I have pledged to rest more this ... It feels like an unofficial kickoff for the self-care journey so many of us have said we seek for the foreseeable future.

Embracing self-care involves recognising that our needs are just as important as those of others. By prioritising their own happiness and health, Black women can break this cycle and model ...

A guide for Black women facing workplace toxicity, featuring expert advice and vital resources for protecting mental health ...

Discover how Black women can reclaim their health and wellness by focusing on intentional joy and self-care. Learn how to boost dopamine levels and prioritize your well-being.

Black women‘s journey this year is to redefine success which requires intentional shifts in how we view achievement and self-worth. Here are five strategies for creating a more balanced approach ...

The CDC and Black Heart Association partner to raise awareness of self-care for Black women’s heart health. Heart disease is the leading cause of death in women, Black women especially.