And don't worry — we have plenty of self-care journal prompts to make this an easy task (because stressing over what to say ...
And September journal prompts are the perfect way to do that! Whether you’re looking to ease into the new season, establish ...
A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...
this journal starts with an empowering introduction from the former first lady, before asking the reader 150 questions and quotes on self-discovery. Through these thought-provoking prompts ...