How many of us are engaging in sufficient self-care ourselves? What follows in this post is a list of self-care activities, many of which can be administered in a group setting for maximum impact.

To facilitate a child’s development and ability to cope with difficult situations, it is important to introduce self-control strategies through play and interactive activities. This article defines ...

Additionally, self-care activities don’t have to be overly complicated. Self-care activities are more than indulgent treats; ...

Interactive activities are a powerful way to engage learners ... and areas for improvement, or to let learners self-assess and peer-assess their learning. Some examples of feedback and reflection ...

Treat your household to a homemade spa day or simply have some relaxing me time with these scientific DIY self-care activities. Please make sure you always test these mixes on a very small skin ...

But not every self care activity has to cost money; you can look after your body and mind without breaking the bank. If you find that you need a bit of a pick me up during the darker winter months, ...

Self-management support is an important part of improving primary care services. It aims to help clinicians teach their patients how to take informed responsibility for their own health care. What is ...

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...

physical activity, health responsibility, interpersonal relations and spiritual growth. “Students who disclose utilizing a multitude of self-care practices throughout their training may also sustain ...

HairIO is based on the idea that hair is an important part of self-expression, and that it can be a natural platform for sandboxing wearable interactivity. Each hair extension is braided up with ...

In early childhood, activities involving risk—such as climbing, swinging, and jumping—are vital for developing mental resilience and confidence. However, many children face barriers to active play, ...