Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant ...

Experts recommend that an infant’s requirement of selenium is 15 mcg on a daily basis, 40 cg for children between 9 to 13 years of age as compared to an adult whose daily requirement is 55 mcg.

Let's explore the nutritional value of an egg. 55.8% of the daily selenium requirement 53.4% of the daily vitamin B4 (choline ...

One study looked at vitamin E and selenium, studying over 35,000 men who took 400 IU of vitamin E daily or 200 micrograms of selenium each day, or a combination of the two. A second study looked ...