Cardio drumming sees an increase in popularity A cardio drumming class for seniors in Greater Sudbury has become popular– roving that physical activity is important for all ages.

Horton calls out the moves, which can be modified for ability and even done from a sitting position ... services and developed the All Star Drumming program as a group exercise class that can be ...

Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...

Tribune-Review Wednesday, Aug. 10, 2022 6:40 p.m. | Wednesday, Aug. 10, 2022 6:40 p.m. Seniors moved to the music during a session of cardio drumming on Wednesday ...

Fans of a new type of workout called cardio drumming say it’s an exercise that elevates your heart rate with a smile. Instructor Mary Elise Dean explained the health benefits of cardio ...