Blue Monday, Seasonal Affective Disorder

Blue Monday isn’t real, but seasonal depression affects millions of people. There are ways to treat it
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.
The role of Vitamin D in fighting winter blues and seasonal depression
Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with sunlight exposure, may contribute to SAD symptoms. Maintaining vitamin D levels through sunlight,
Blue Monday: What to know about seasonal affective disorder amid 'most depressing day of the year'
As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" — is looming on the horizon, and it's important to know how to navigate the emotional challenges that accompany this season.
Four reasons this is the most depressing Blue Monday ever and you can thank Donald Trump
OPINION: Seasonal affective disorder is referred to by the NHS as "winter depression" – The Christmas glow has faded, spring is miles away and the Guinness shortage is still barring my efforts to forg
The ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. What to do
As if we needed any more reason to ruminate over our own stresses or the world’s troubles, January 20 (today) is Blue Monday — the third Monday of January, which is rumored to be the most depressing day of the year.
January is peak time for seasonal affective disorder: What it is and how to cope, according to an expert
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
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Is Alzheimer's patient's depression due to seasonal affective disorder? Here are some signs
Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...
Expert shares tips for coping with seasonal affective disorder and winter blues
As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off.
Seasonal affective disorder doesn’t only happen in the winter
A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...
Seven tips for battling Seasonal Affective Disorder and the January Blues
Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...
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What is seasonal affective disorder? Symptoms, causes and how to treat it
But for others, the change of season could spell a difficult depression. Seasonal affective disorder is a form of depression that affects about 10 million people in the US alone. If you feel tired ...
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Seasonal affective disorder more than just the 'winter blues'
Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...
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How ‘Midwest Sad’ combats seasonal blues with comfort foods
People living in the Midwest are no strangers to Seasonal Affective Disorder. This small business aims to help people cope ...
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Dublin City Council introducing 'light boxes' to help combat Seasonal Affective Disorder
The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...