Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a ...

WE’RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

D: Too much salt is bad for you. It can raise your blood pressure and put you at risk for having a heart attack or stroke. Y: Really? You know, I've heard that ...

For years, salt has been Public Enemy Number 1 when it comes to blood pressure. But what if salt isn’t the main culprit? Framed by another common ingredient? It turns out sugar could be the ...