Younger adults suffering from certain types of hip pain can get relief, as well as potentially stave off future problems such ...

People with sciatica often report sharp, burning pain in their lower back, hip, leg, and buttocks. The condition typically affects one side of the body and may also cause muscle weakness, numbness, ...

Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...

Jaipur's senior spine surgeon Dr Mukesh Haritwal shares new insights into sciatica treatment – advanced surgery offers a ...

sedentary lifestyles can cause back pain and tight hip flexors over time. First and foremost, I strongly recommend speaking with a medical professional before attempting any exercise or home ...

A new study from the University of Turku in Finland has found that reducing daily sitting time can prevent back pain from ...

Sciatica, back, and hip pain may be excruciating to live with and affect all facets of your life. Simple activities might seem quite tricky when you have sciatica or chronic lower back discomfort.

Sciatica is a condition that causes pain in the sciatic nerve, which runs from the lower back down to the legs. This can result in discomfort, numbness, and a tingling feeling in the affected area ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

It’s likely you’ve dealt with back pain – it can affect all ages, from infants to senior populations. Back pain can slowly ...

Tight hamstrings can have a significant impact on your overall health. In addition to back pain, they can also lead to: ...

Low back pain is one of the leading causes of disability worldwide, affecting up to 80% of people at some point in their lifetime. Not surprisingly, it is the most common ailment I treat in my office.