Physical therapists use various techniques to treat sciatica pain, such as manual therapy, pain-relieving modalities (e.g., ultrasound, heat, ice, and electrical stimulation), exercises ...
Struggling with sciatic nerve pain? These simple stretches and exercises, as recommended by a physiotherapist, could be the key to relieving your discomfort. Sciatica may be a pretty common ...
I've suffered from sciatica for years, and I've got good news — the right exercises can really help keep lower back pain at bay. If like millions of other Americans, you’re finding the toll of ...