This Low Carb Baked Frittata is a perfect protein-packed breakfast option, especially if you want to meal prep for hectic ...

These sausage-and-cheese egg muffins are perfect for a prep-ahead breakfast ... these muffins resemble the taste and texture of a lovely brunch frittata. Egg muffins store well for up four days in the ...

Mix in the cheese. Make a well in the centre and add ... together and tip onto a piece of cling film. Roll to create a sausage shape, wrap and twist the ends. Refrigerate until set and ready ...